EAT FEATURE

Performance Fueling, Simplified

Nutrition tracking built to support your training, not just count calories.

Fuel Allocation
Daily Macro Fuel
Heavy Lift Day
Protein Target142g / 160g
Carbs Target180g / 300g
Fats Target36g / 80g
Adaptive recommendation: Elevated carbs to refuel post-strength workout.

Core Concept & Architecture

True performance is built in the kitchen. Fortiva’s AI Nutrition Coach treats food as direct fuel for recovery and muscle adaptation. Rather than forcing you to input complex recipe breakdowns into static tables, the system allows you to manage nutrition dynamically through simple image scanning and natural language logging.

The nutrition engine automatically links with your workout schedule. On high-volume training days, it adjusts carbohydrate targets to replenish glycogen levels and prompts protein intake for recovery. On rest days, targets adjust to support structural recovery and fat optimization.

Backed by a verified, massive database of food items, the AI analyzes your nutritional balance across macronutrients (protein, carbs, fat) and micronutrients (fiber, hydration) to give you actionable feedback instead of just another spreadsheet.

Helpful, People-First Guidance

Fortiva is engineered to offer objective coaching and progression indicators. Biometric data calculation runs securely in your client browser and synced cloud environments, allowing you to train safely and consistently.

Feature Capabilities

Target Macro Customization

Daily macronutrient goals shift automatically based on whether you are rest recovery mode, or performing heavy strength sets.

Active Energy Integration

Syncs with steps, active metabolic rate, and base expenditure to update your total energy balance in real time.

Visual Meal Assessment

Understand nutritional breakdowns, portion sizes, and nutrient density directly from food images and descriptions.

Performance Optimization Insights

Get daily coaching recaps highlighting macro consistency, protein density, and meal-timing suggestions.

FEATURE Q&A

Common Questions

Ready to experience Fortiva?

Download the beta today and start building customized fitness loops that adapt to your body signals.

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